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Group Meditations

Meditation is like a seed. When you cultivate a seed with love, the more it blossoms. Busy people from all backgrounds are grateful to pause and enjoy refreshing meditations each week. Dive deep into yourself and enrich your life.

• Heal, Rejuvenate, Evolve 
• Attract Abundance and Joy 
• Experience Harmony and Love 
• Bathe in High Energy Vibrations 
• Boost Your Energy 
 
• Balance Your Body, Mind and Emotions 
• Manifest Your True Desires 
• Take Steps to Transform Your Life 
• Meet Likeminded People 
• Participate in a Reiki healing circle 
• Take path to enlightenment

“A wonderful evening of thought provoking ideas, theories and facts, with a ripple of giggles for some fun. A moving meditation - Wednesdays evenings - not to be missed! Life altering experiences happen here with much gratitude to Brana!” Lucy, July 24, 2013

Meditation
Meditation offers innumerable benefits for your body, emotions and spirit. 

• Meditation releases accumulated stress that is in the system 
• Lowers the levels of blood lactate, reducing anxiety
• Decrease tension-related pain, such as muscle and joint problems 
• Increases serotonin production that improves mood and behavior 
• Improves the immune system 
• Increases the energy level, as you gain an inner source of energy 
• Decreases anxiety 
• Improves emotional stability 
• Increases creativity 
• Increases joy and peace 
• Develops intuition
• Sharpens the mind 
• Expands awareness and fosters clarity 
• Brings harmony in creation 
• Nourishes you from within 
• Brings you personal transformation 
• Connects you with a divine fragment in you 
• Makes you discover the mysteries of the universe 

For more information please contact  This e-mail address is being protected from spambots. You need JavaScript enabled to view it.  
On Wednesdays 7pm-8:30pm MEDITATE with GM Brana 
460 Rue Saint-Catherine West, Suite 908, Montreal, QC, Metro McGill metro
Fees= $15, open to all, for beginners and advanced